Hey PICHPT peeps! I'm inviting you to join in the PICHPT CLIENTS 30 DAY GYM CHALLENGE.
Designed for anyone looking to drop body fat and build lean muscle mass.
Designed to sculpture your arms, build your booty and strengthen & tighten your core.
12 Week Fat Loss Personal Training Programme
Contact Pich for consultation
Ideal for advanced active people who exercise or go to the gym most days and use weights and gym equipment.
Fit over 50 Get Started Programme is great for those just beginning their fitness journey.
Fit Over 50 Stay Fit Programme designed for those who are exercising some days and want to maintain a healthy level of fitness.