Pichuda (you can call her Pich) is a full time qualified, professional, fitness and vitality personal trainer living and training in central Auckland, New Zealand.
She trains people from all walks of life with varying health and fitness needs, whether it be in the gym, in their homes in their homes and/or online. Her highly focused approach to her own personal training in preparing for beauty fitness events and bodybuilding competitions carries through to getting all her clients inspiring results. Regaining their health and vitality, attaining fitness, fat loss and simply getting rid of a few unwanted kilos.
Pich uses a combination of the latest fitness science together with proven methods of motivation, encouragement and discipline. She includes functional movement, high intensity interval training, strength development, range of motion and flexibility and recovery techniques.
Nutrition schedules and advice are part of the service.