PICHPT High Protein Recipe E-Book

It's finally live!

Over 50 recipes for healthy, delicious, quick and easy to prepare, well balanced high protein meals.



Perfect for those seeking healthy balanced nutrition to reach their weight loss goals.

Includes flexible Meal Plans and shopping lists. To help track your daily micros, simply scan the recipe cards to sync in with MyFitnessPal.

The meals range from tasty breakfast goodies to fresh zingy desserts, all packed with high protein goodness.

The recipes are user friendly for the freezer, making meal prep easy and most recipes take under 30 minutes to prepare so time saving as well.